Workplace Stress
This interactive course on Workplace Stress helps employees identify potentially stressful situations and learn how to cope with them. Using a powerful combination of audio, full-motion video, text and colorful graphics, this course provides the most cost-effective safety and regulatory compliance training available today. The course is divided into a number of logical sections so information is easily understood... and retained.
By: MARCOM | Format: Online | Duration: 30 minutes | Certification: 24 Months | Language: EnglishWhat you'll learn
In our fast-paced world, we all encounter a number of situations that can be stressful...many of which occur at work. Yet workplace stress and its potential to negatively affect people’s job performance is a topic that is often overlooked. Areas covered in the course include information on situations causing stress, positive versus negative stress, recognizing symptoms of stress, effects of stress on the mind and body, eliminating “stress factors”, stress-relieving exercises and more.
Course topics
- Workplace Safety training
- Safety and Regulatory Compliance training
- Workplace Stress
- Effects of Stress
- Signs of Stress
- Stress Relaxation Exercises
- Positive Thinking
